365 Days of Squatting

I AM DONE SQUATTING. 365 days are complete. Boy I need a rest. Thank you for all the support. We donated thousands of dollars to the America...

Sectionals= stepping it up a knotch Squatting= king of movements Battle Los Angeles= see it in imax Day 287 500x3 read about Amanda at amand...

Team Rogue and team Again Faster Fran, Cindy, Elizabeth, King Kong Stones, o-course, Arnold ...need I say more Day 257 455lbs Read about Ama...

In the past months my life has changed dramatically. I have moved to the east coast and left my life in California for a new job here in Bos...

      “We must embrace pain and burn it as fuel for our journey.” Day 189 Box squat 455 475 500 525 550x3 Day 189 405 455 Run 400m 30 ohs 2...

Courage to fight with diseases, Courage to make people stand on their own, Courage to believe in someone, Courage to fight against ...

My time out here in California has been amazing. I have had so many awesome experiences, made some amazing friends in this community, and wo...